Quick Fitness Workout

Products You May Like

Smash through 2000 steps at home with this 12 minute fast walk.
This is a super fast Speed Walking Workout. Get fit with rick
This workout is around 150-160 bpm and will get your heart rate up while keeping it low impact and safe on those joints and get 2000 steps closer to your goal.

Comment below to let us know how you get on!
Don’t forget to like and subscribe for weekly videos.

——————————————————-
ALL THE LINKS YOU NEED
——————————————————-
TAKE THE 7 DAY FREE CHALLENGE:
https://www.getfitwithrick.com/opt-in

STEP IN STYLE | SHOP GFWR
https://www.getfitwithrick-store.com/

TAG ME ON INSTAGRAM:
https://www.instagram.com/rickbhullar…

JOIN THE COMMUNITY FACEBOOK GROUP:
https://www.facebook.com/groups/27849…

JOIN THE VIP MEMBERSHIP:
https://www.getfitwithrick.com

Don’t forget to hashtag “getfitwithrick”

Products You May Like

Articles You May Like

What Is ADHD? Here’s a Primer on the Common Neuro Disorder
I Tried Running 41 Miles in 1 Month After Having 2 Kids — Here’s How it Went
The 6 Best Rucking Backpacks, According to Experts
5 Best Exercises to Do After a Mastectomy, According to Oncology PTs
A 12-Week Half-Marathon Training Schedule For Beginners

Leave a Reply