Fitness Workout

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As a coach or personal trainer, you are limited by your knowledge and skillset. Therefore, certifications are suitable; however, one could become too heavy-handed and lose sight of their focus.

The purpose of this article is to give insight into why I chose to go into physical therapy in contrast to obtaining more certifications

 

 

Read From Coach to Student of Physical Therapy at its original source Breaking Muscle:

https://breakingmuscle.com/fitness/from-coach-to-student-of-physical-therapy

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My lower body/ extra 2 upper body workout plan Friday. Hope this helps☺️

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