Fitness Workout

Products You May Like

My Simple Habits Course is now enrolling! https://slowgrowth.com/simple-habits
☝️?

http://patreon.com/mattdavella
☝Get my secret podcast & exclusive videos!

Lots of people have asked about my workout routine over the past year so I decided to break it down the best I could in this video. Does minimalism inspire my workout? Yes and no.

The simplicity of my workout has come with time, especially as my days have gotten more filled. I try to focus on the little things everyday rather than trying to catch up one or two days a week.

Hope you enjoy the video. Here are some more links you might want to check out…

? You can also follow me here:
Newsletter: http://mattdavella.com
IG: http://instagram.com/mattdavella
Twitter: http://twitter.com/mattdavella
Podcast: http://groundupshow.com

❤️ Get more videos & support my work:
http://patreon.com/mattdavella

Thanks for watching! Go hit the gym 🙂

Products You May Like

Articles You May Like

Lizzo Doesn’t Owe Anyone an Explanation on Her Weight
Serena Williams Wore the Nike 24.7 Line at the Super Bowl — So We Tried It
This 10-Minute Beginner’s Yoga Flow Is Designed For Tummy Relief
This 10-Minute Meditation Will Bring Calm Back Into Your Day
Para and Able-Bodied Track Competitions Have Always Been Held Apart — Until Now

Leave a Reply