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ALL levels | NO jumping | Mat, Light Hand Weights | BURN 175 – 250 Calories | LIGHT day | INCLUDES warm up + cool down
THIS IS THE 60 MINUTE YT FULL VERSION YT CLASS:
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AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
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