Fitness Workout for Women

Products You May Like

#angiefitnesstv #fitover40
IF YOU ENJOY MY WORKOUTS, PLEASE CONSIDER SUPPORTING ME:
https://paypal.me/AngieFitnessTV?locale.x=en_US

Buy Valeo 1 lb Each Weighted Power Gloves Weighted :

Kick-up your fitness routine with this very basic and simple high-energy, cardio-focused class.

This KICKBOXING TNT (tone and tighten ) 30 DAY WORKOUT PROGRAM incorporates kicking and punching for a dynamic, challenging experience. You’ll keep your body guessing as Angie motivates and inspire you to empower your power with every style of kick and punch throughout the workouts. This class takes the spirit and movement of kickboxing and turns it into a fun fitness challenge focused on cardiovascular health and strength training.

Kickboxing is fabulously focused on legs, glutes and calves, while adding an extra layer of intensity with the heavy weight training. The fun, high-energy exercises provides a fun class experience every time.

CALORIES BURNED:
Approximately 100-300

SET UP:
4 Min Warm – Up
27 Min Basic and Simple Kickboxing Combinations
4 Min cool Down and Stretch
▫️▫️▫️▫️▫️▫️▫️
Thanks for working out with me – be sure to LIKE, COMMENT + SHARE with your #AngieFitnessTV friends !

SUBSCRIBE for new #homeworkouts ➭ https://www.youtube.com/user/TheBeachbodymom

// RESOURCES

� PATREON ➭ https://www.patreon.com/AngieFitnessTV

� PAYPAL (One Time Donation) ➭ https://www.paypal.com/donate/?token=CSHR2nrcANIXm7Qgza52doCO6QT51Mq2-Inj8JYMR8jj_XfxxV_Rkl928AXaAg6j7Cz3iG&country.x=US&locale.x=US

� WORKOUT BY FORMAT ➭https://www.angiefitness.tv/pick-workout-by-format

// FOLLOW
AngieFitnessTV Facebook Group: https://www.facebook.com/AngieFitnessTV/?ref=bookmarks

� https://vimeo.com/angiefitnesstv
� Instagram: https://www.instagram.com/angiefitnesstv/?hl=en
� Website: https://www.angiefitness.tv/

// SHOP
My AMAZON Store (see all items):
https://www.amazon.com/shop/angiefitnesstv?ref=ac_inf_hm_vp

AngieFitnessTV: Move YOUR BODY with me

Products You May Like

Articles You May Like

Therabody’s Compression Boots Are a Total Game Changer For Recovery — Here’s Why
How the “Cobra Kai” Cast Trained For the New Action-Packed Season
Everything You’ve Ever Wanted to Know About Rugby
10 No-Fuss Water Bottles For Short- to Long-Distance Runs
Best Teas For Anxiety, According to an Expert

Leave a Reply