Tricep Workouts: The Best Tricep Exercises for Women NO MORE BAT WINGS!

Target the back of your arms for an amazing tricep workout with the best tricep exercises for women. Subscribe to our channel for a new workout video each Tuesday!

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TODAY’S WORKOUT:
After a 3-5 minute warm-up complete 3 sets of 15 reps for the following exercises:
-Overhead tricep extensions
-Tricep kickbacks
-Tricep push-ups
-Dips on a bench or study chair

LET’S GO!
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