Fitness

Products You May Like

Grab your phone and your water, because we’ve got some fresh workouts coming your way on our Instagram and YouTube channel! This week, it’s a lineup of strength, barre, and HIIT workouts that’ll get you sweating, pulsing, and feeling strong, so check out the full schedule below and we’ll see you there! (PS: you can catch up with our previous live workouts for more routines.)

  • 30-Minute Strength Workout with Kehinde Anjorin, Founder of Power in Movement (Instagram): Tuesday, Oct. 5, at 9 a.m. PT/12 p.m. ET
  • 30-Minute No-Equipment Barre Workout With M/Body Founder Marnie Alton (YouTube): Wednesday, Oct. 6, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout (Instagram): Thursday, Oct. 7, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

Products You May Like

Articles You May Like

What Are the Health Benefits of Almonds? RDs Explain
5 Best Exercises to Do After a Mastectomy, According to Oncology PTs
A 12-Week Half-Marathon Training Schedule For Beginners
What to Do If You’re Exposed to COVID in 2024, According to Doctors
Are Espresso Martinis Really That Bad For You? Experts Weigh In

Leave a Reply