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This fabulous50s chair workout is beginner friendly and suitable for seniors and anyone who is looking to lose weight and get fit!
Stay strong and fabulous xx
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? LIVE YOUNGER LONGER AND SUBSCRIBE: https://www.youtube.com/c/fabulous50s/?sub_confirmation=1
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?♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! https://www.youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s
?♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: https://www.youtube.com/watch?v=sSbVUcxvQpo&t=15s&ab_channel=fabulous50s
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
? JOIN THE 14 DAY CHALLENGE:https://www.youtube.com/watch?v=8sUFKRzP9Uc&ab_channel=fabulous50s
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
LETS CONNECT?
Fabulous50s INSTAGRAM:
https://www.instagram.com/fabulous.50s/
Fabulous50s PRIVATE FACEBOOK GROUP:
https://www.facebook.com/groups/29024…
Fabulous50s FACEBOOK:
https://www.facebook.com/fabulous50ss/
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Fabulous50s WEBSITE:
https://fabulous50s.co
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.
I source all my music from Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know 🙂
https://www.epidemicsound.com/referral/w2id0e/
Please tune in for new videos every week!
EMAIL ALL ENQUIRIES TO:
info@fabulous50s.co
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MAIL:
Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450
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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xx
#fabulous50s #ChairWorkout #WeightLossWorkout