Workout Meals Products You May Like Ads by Amazon Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn In this episode, Dr. Jeff Golini answers a question regarding what a proper pre-workout meal should be and how much it can affect overall performance. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Ads by AmazonArticles You May Like Full Body Workout with Dumbbells | NO REPEAT Cheap & Best Pre & Post Workout Meals💪 (No Supplements!❌) #viralshort #youtubeshorts 15 Min Stretching: Total Body Flexibility and Warm Up Strength training – the best exercise for fat loss in women over 40