Products You May Like
(Some of Allbengers already bought it by the overseas direct purchase.)
You can check the product in link below and get huge discount (USD 149 → 99) during Black Friday period (11/23 ~ 11/30). It is the right answer for you if you worry of floor noise, slippery, and portability while doing workout.
* Allblanc Fitness Mat : https://bit.ly/allblancmat (international shipping available)
지난 High Knee 홈트에 이이서 오늘은 20분 점핑잭 유산소 홈트입니다.
저희도 이 운동을 하고 나서 온몸에 자극이, 그리고 땀이 많이 났는데요.
여러분도 꼭 끝까지 따라해보시고 어떠셨는지 댓글에 남겨주세요!
그럼, 저희는 다음 영상으로 찾아 뵙겠습니다.
⭐️WORKOUT ROUTINE ⭐️
00:00 GET READY
00:38 KNEE TO ELBOW
01:38 STEP & JUMPING JACK
02:38 SQUAT SIDE TO SIDE
04:38 LUNGE TWIST
06:38 ARM-WALKING PUSHUP
08:38 SUPERMAN
10:38 SHOULDER TAP
12:38 BUTT KICKS
14:38 PUSH-UP ROTATION
16:38 SKATER
18:38 CROSS PUNCH
20:23 WORKOUT COMPLETE!
▶️Men’s Premium Casual Wear by allblanc l 남자 프리미엄 캐주얼 패션 브랜드
http://www.fablanc.com
▶️Allblanc NEW Fashion Channel l 올블랑 패션채널 구독하기
https://www.youtube.com/fablanc
▶️Join our Membership (private Live streaming) l 올블랑 맴버십 가입하기
http://bit.ly/allblancmembership
▶️Paypal Donation for Allblanc TV l 올블랑TV 후원하기(페이팔 링크)
https://www.paypal.com/paypalme/allblanc
▶️[올블랑 x 건강한형제들] ‘홈트레이닝 매트’ 구매하기
http://bit.ly/healthyallblancbros
▶️Shop MYPROTEIN products l 마이프로틴 할인 구매하기
http://tidd.ly/54ad296a
* 할인코드(D/C Code) “allblanc” 입력시, 추가 33% 할인
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Mark https://www.instagram.com/nsw_91
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Bri https://www.instagram.com/letsgotothebathroom
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▶️TIKTOK (Allblanc TV)
@allblanctv
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http://bit.ly/allblanc_subs
▶️WATCH MORE VIDEOS (PLAYLISTS)
VLOGS : https://bit.ly/3u0LCK8
TABATA WORKOUTS : https://bit.ly/3rzG4F1
HOME WALKING WORKOUTS : https://bit.ly/2BUnjFe
CHALLENGES : https://bit.ly/2T9sbAS
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