Fitness Workout for Women

Products You May Like

Fitness and Bikini Model Melanie Blan https://www.instagram.com/melanieblanxo/ is showing you a great Bodyweight Squat Workout to get you stronger sexier Legs and a Bigger Butt!!
Try it and let us know in the comments how it felt! 🙂

For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
IG: https://www.instagram.com/butttransformation/

Workout Details:
Squats With Bounces
60 Seconds
30 Seconds Rest
Squats
60 Seconds
30 Seconds Rest
Bouncing Squats
30 Seconds
Squats
60 Seconds
30 Seconds Rest
Jumping Squats
30 Seconds
Squats
60 Seconds
30 Seconds Rest
Squats with 10 Bounces
60 Seconds

Products You May Like

Articles You May Like

Fitness Professionals Deal With Body Dysmorphia, Too. Here’s How They Heal.
How the “Cobra Kai” Cast Trained For the New Action-Packed Season
10 No-Fuss Water Bottles For Short- to Long-Distance Runs
These Black F1 Fans Are Changing the Narrative Around the Sport
My First Contortion Class Was Humbling — Here’s What It Taught Me

Leave a Reply