Quick Fitness Workout

Products You May Like

7 Minute Workout to Help Reduce Belly Fat – all standing moves. Follow this as a free challenge and download your training guide here to get the best results.

Lucy’s Latest Challenge

00:55 Explaining About Belly Fat and Visceral Fat
01:00 Exercise 1 Standing Belly Fat Ab Crunch
01:30 Exercise 2 Running Ab Toner
02:00 Exercise 3 Pendulum Swing
02:30 Exercise 4 Ab Waist Toner
03:00 Exercise 5 Belly Fat Burner Run
03:30 Exercise 6 Standing Ab Toner
04:00 Exercise 7 Cardio Abs
04:30 ROUND TWO Exercise 1 Standing Belly Fat Crunch
05:00 Exercise2 Running Ab Toner
05:30 Exercise 3 Pendulum Swing
06:00 Exercise 4 Ab Waist Toner
06:30 Exercise 5 Belly Fat Burner Run
07:00 Exercise 6 Standing Ab Toner
07:30 Exercise 7 Cardio Abs
08:00 Cool Down March
08:30 Summary

#howtolosebellyfat #bellyfatworkout #7minutebellyfatworkout #weightlossworkout #7minuteworkout #bellyfatexercises

Products You May Like

Articles You May Like

I Tried Running 41 Miles in 1 Month After Having 2 Kids — Here’s How it Went
Are Espresso Martinis Really That Bad For You? Experts Weigh In
What Are the Health Benefits of Almonds? RDs Explain
The Most Dangerous Event in Mountain Biking Is Finally Including Women. What Took So Long?
The 6 Best Rucking Backpacks, According to Experts

Leave a Reply