How Intense Workouts Increase Risk Of Cardiac Arrest Among ‘Fit’ People In Their 40s & 50s | ShowFit

Shane Warne’s sudden death reportedly after a heart attack has shocked the world. Previously, Puneeth Rajkumar’s death from cardiac arrest after an intense 2-hour long workout session came as a huge blow to his fans. This incident has raised concerns over heart disease and heart attack risk among those who are in their late 30s, 40s and 50s & work out regularly. Heart ailments are usually linked to inactivity, fat and unhealthy lifestyle and not people who work out regularly. So what is causing cardiac arrest in middle-aged people who exercise regularly? Watch the video to know more.
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