My Body 1 Week Postpartum + My “Workout Plan”

Are you TTC, Pregnant, or recently Postpartum? Check out my new training program Plus 1
🤰Prenatal: https://www.strongstrongfriends.com/plus-1/
👩‍🍼Postpartum: https://strongstrongfriends.mykajabi.com/offers/FDyo2vou/checkout

Start My Workout Routine ✦ https://bit.ly/2QPvH1h ✦
Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives.

Join for only $10/mo: ✦ https://bit.ly/2QPvH1h ✦

INSTAGRAM ✦ https://bit.ly/35qajTY
FACEBOOK ✦ https://bit.ly/2KHufKl

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SHOP MY MERCH + EQUIPMENT ✦ https://bit.ly/337GztB

Glute Bands ✦ https://bit.ly/35pkacV
Wrist Wraps ✦ https://bit.ly/34kZm60
Lifting Belt ✦ https://bit.ly/37kZowV

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BUSINESS INQUIRIES: kat@megsquats.com
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✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦

Powerlifter Tries Weightlifting ✦ http://bit.ly/2Bfr6ug

My Fitness Transformation ✦ http://bit.ly/2CNj7VO

PLAYLIST FOR NEW POWERLIFTERS ✦ http://bit.ly/2kvYmHz

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SUBSCRIBE:
✦ www.youtube.com/megsquats ✦
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