PraiseFIT – 15 Minute EASY WORKOUT – Christian DANCE FITNESS – Low Intensity – Low Impact – Exercise

Can’t do an hour workout? 30 minutes still too much? How about 15 minutes? Every accomplishment begins with the decision to try and then — the very first step.

Let this 15 minute (I know I say 30 minutes in the video, but it’s really only 15!), low intensity and low impact PraiseFIT worship workout, complete with a word that God placed on my heart and prayer, be that first step for you. Throw perfectionism out the window. Do what YOU can do. Never give up. And you WILL begin to see results, starting with just all-around feeling better about yourself and about life! God bless and I hope you are blessed and encouraged my dear Sisters.