Fitness

Products You May Like

Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You’ll start with a full-body dance warmup to get everything loose and then turn up the heat with some harder moves that’ll get your heart pumping. All you need for this workout is some space to move. What are you waiting for? It’s time to go full out.

Don’t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel.

Cervantes’s outfit:
Top: Amazon
Tank: Target
Cargo sweat shorts: Topman
Shoes: New Balance

Valdiviez’s outfit:
Top: Amazon
Silk cargo pants: Nasty Gal
Shoes: Nike

Jones’s outfit:
Mesh top: Skims
Sports bra: Aritzia
Shorts: Urban Outfitters
Shoes: Nike

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

Should You Do Cardio or Weights First? Here’s What Personal Trainers Say
Therabody’s Compression Boots Are a Total Game Changer For Recovery — Here’s Why
How to Do Sit-Ups Safely and Alternatives to Try, According to Experts
Fitness Professionals Deal With Body Dysmorphia, Too. Here’s How They Heal.
10 No-Fuss Water Bottles For Short- to Long-Distance Runs

Leave a Reply