Fitness Workout for Women

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Exercises To Lose Belly Fat from Cult Live is the perfect workout routine for you to stay fit at home. Say yes to healthy living with Cult Live!

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0:00 Intro
1:11 Spot Jog
1:53 Butt Kicks
2:56 Hip gate openers
4:05 Half Cobra To Mountain

Set 1
5:34 High Plank Shoulder taps
7:16 Bicycle Crunches
8:45 Side Plank
10:25 Bird Dog

Set 2
12:36 High Plank Shoulder taps
13:50 Bicycle Crunches
15:01 Side Plank
16:23 Bird Dog

Set 3
18:21 High Plank Shoulder taps
19:17 Bicycle Crunches
20:14 Side Plank
21:21 Bird Dog

Cool DOwn
22:46 Standing Quad Stretch
24:20 Hamstring Stretch
25:55 Back And Stretch
27:35 Shoulder, Biceps And Tricep Stretch
29:47 Subscribe and show some love

Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI

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We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BellyBurnWorkout #Bellyfatworkout #CultFit

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