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HOW TO DESIGN A WORKOUT PLAN FOR BEGINNERS | Building around your goals! #buildingaworkoutplan #howtocreateaworkoutplan #workoutplansforbeginners
Hi y’all! Welcome back to another video 🙂
I get a lot of questions about how to build a workout plan, so today’s video is all about how to design a workout plan for beginners. Because we can easily find a ton of routines, all across social media, but are those workouts specifically tailored to you? No.
So! It’s really important to lean into your goals and build your your workout plan in a way that’s personalized for you. If you’d like me to go into more detail about what exercises I’d recommend or more info about creating your split, please let me know in the comments below.
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Thanks for watching!