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References to proper biceps curls https://youtu.be/3EnlixlNbf4 and proper triceps exercises form https://youtu.be/W3UxHn-AmS0
ABOUT DR. NATALIE GENTILE
Dr. Natalie Gentile (she/her) is a board-certified physician in family medicine and lifestyle medicine, certified fitness instructor and wellness expert – on a mission to disrupt healthcare as usual by breaking down barriers between everyday people and the resources they need to live a vibrant, healthy life.
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