Quick Fitness Workout

Products You May Like

Easy Fitness Over 50 – Welcome 50 day 2 of my beginners and seniors 5 day workout course. We will have 5 exercises to 3 rounds spending 20 seconds on each exercise followed by a 10 seconds rest. This over 50 workout will include a warm up and cool down stretches.

Day1

Enjoy the workout everyone

Take care

Anthony

Social Media…

Subscribe.
https://www.youtube.com/c/4by4

4by4 circuits twitter

4by4 circuits instagram
https://www.instagram.com/4by4circuits/

Email
4by4circuits@gmail.com

MUSIC PROVIDED BY: Rob Mitsui YouTube channel
https://www.youtube.com/results?search_query=rob+mitsui

SONG: Ehrling best of mix saxophone.
https://www.youtube.com/watch?v=AVFjQxQOKpQ

#easyfitness #over50 #Workout

Products You May Like

Articles You May Like

The Best Cardio Bodyweight Exercises You Can Do Right in Your Living Room
3 months workout plan💪🏻 @AbhishekPoojary21 #shorts#fitness#gym
This 15-Minute Dance Party Will Sneakily Meet Your Cardio Goals
How to (Properly) Clean a Menstrual Cup, According to Experts
Tate McRae’s Fitness Routine Is Jam-Packed — and Surprisingly Easy to Follow

Leave a Reply