Quick Fitness Workout

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The 6-Minute Full-Body Workout You Need to Try ASAP.
Transform Your Body with this 6-Minute Workout.
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The Ultimate Full-Body Workout: Only 6 Minutes Long.
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No Jump No Impact No equipment.
Full video: https://youtu.be/4N4Yh_lMZkg

FULL BODY FITNESS WORKOUT ROUTINE AT HOME 6 MINUTES NO JUMP NO IMPACT BODY BUILDING PLANK PUSH UPS ABS GLUTE ARMS LEGS CORE
6 MINUTES
FULL BODY
WORKOUTS X 9
WORK: 40 SEC.
NO REST
SETS: 1
PLANKS
CROSS OVER
PUSH-UPS X 12
GLUTE BRIDGE
MOUNTAIN CLIMBERS
KNEE PULL-INS
WIDE PUSH-UPS X 12
GLUTE BRIDGE ONE LEG
CRUNCH

#fitnessworkout
#workoutathome
#fitnessathome
MUSIC ACREDITATIONS
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“Endless percussion” Stanislav Barantsov ///////////////////////////////////////////////////////

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