Fitness Workout for Men

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Watch this bodybuilder’s strange ab workout and see how you can add this strange ab exercise to your routine to help improve your six pack! Training the core and abs to get a 6 pack is not taught properly by bodybuilders.

This unique ab workout will work your abdominal muscles in a way you’ve never seen before. If you’re looking to sculpt a six pack like this bodybuilder, then this workout is not for you. Doing exercises standing up will help you develop strong abs and core and help you get a bodybuilder’s 6 pack.

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