Fitness Workout for Women

Products You May Like

Standing Lower Body Pregnancy Leg Workout At Home | Pregnancy Workout Challenge | Christian Fitness. This 15-minute leg workout targets the glutes, hamstrings, and quads to sculpt and tone the lower body. It’s low-impact and fully standing. You DON’T need weights for this workout; however, a light-medium set of dumbbells can be used to add resistance. This class is great for those who are expecting!

👇👇👇
Disclaimer: Consult your physician prior to starting any prenatal fitness/pregnancy leg workout program.

💖 100% of ad money from this channel is donated to MANA NUTRITION, feeding starving children, so every workout you do is supporting the mission! 💖
➣ https://mananutrition.org
🙌 So be sure to LIKE, SHARE, & SUBSCRIBE! Let’s feed the world and get ourselves fit in the process! 🙌

Want to see more content like this…?
================================================
👉🏻 Subscribe now: https://bit.ly/3AFthcl
👍 Like the video (it helps a ton!)
💬 Comment below to share your opinion!
🔗 Share the video with anyone If you think might help
================================================

🎬SUGGESTED VIDEOS
👇Don’t forget to watch 📽 my other videos. Please check them out :

👉 Pelvic Floor Exercises For Women | Pilates For Pelvic Floor Strengthening | Prenatal Pilates Workout
➣ https://youtu.be/sor3FPVCaHM
👉 Barre Workout for Pelvic Floor Strengthening at Home | Intermediate Cardio Fitness No Equipment
➣ https://youtu.be/eD6P3BUaUZY
👉 Full Body Pelvic Floor Exercises for Women | Prenatal / Postnatal Therapy Workout No Equipment
➣ https://youtu.be/o-kYB95ZKUk

📱Stay Tuned On My Social Media :
» Official Website – » https://cutt.ly/zM5ZInQ
» Facebook Group – » https://cutt.ly/KM5LQYr
» Instagram – » https://cutt.ly/3M5ZmlD

#pregnancylegworkout #prenatalworkout #christianfitness

Don’t Forget to “SUBSCRIBE” to my channel and press (🔔) to join the Notification Squad and stay updated with new uploads. ❤️
» SUBSCRIBE Link: ➣ https://bit.ly/3AFthcl

Products You May Like

Articles You May Like

a week of workouts from my NEW 28 DAY HOME WORKOUT PLAN, let‘s do this together (starting 06.01)
Open Your Tight Hamstrings With This Exercise
We’re All in Need of Group Fitness Etiquette
5 Days WORKOUT PLAN for Body Toning 🏋🏻‍♀️
Quick and Effective kegel Exercise For Men !! Improve Strength + Stamina! #physiocare #stamina #fyp

Leave a Reply