Fitness

Products You May Like

Get ready to sweat with M/BODY founder Marnie Alton as she leads you through a 30-minute barre fusion cardio burnout joined by Leilani Terris and Poofy Moffitino. In this routine, you’ll warm up by jogging in place to get your heart rate up, then loosen up any tight muscles with a quick stretch. Get to work with a series of deep plies, jumps, squats, and so much more. This challenging routine combines barre-inspired moves with cardio bursts that will work your entire body. All you need is a mat to get started!

Find more on-demand workouts from Alton on the M/Body app. Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.

Alton’s outfit: Lululemon, shoes: APL. Terris’s outfit: All Fenix, shoes: APL. Moffitino’s outfit: Yummy & Trendy, shoes: APL.

Image Source: POPSUGAR Studios

Products You May Like

Articles You May Like

My First Contortion Class Was Humbling — Here’s What It Taught Me
10 No-Fuss Water Bottles For Short- to Long-Distance Runs
Fitness Professionals Deal With Body Dysmorphia, Too. Here’s How They Heal.
Therabody’s Compression Boots Are a Total Game Changer For Recovery — Here’s Why
How Women Are Fueling F1’s Growth

Leave a Reply