Fitness

Products You May Like

Queen Beyoncé needs no introduction. With “Homecoming: A Film by Beyoncé,” fans can get a closer look at her creative process. Spanning across the time period of eight months, the musical icon rehearsed with her musicians and dancers to prepare for the Coachella performance in 2018.

Watch “Homecoming: A Film by Beyoncé” on Netflix.

Corinne Sullivan is a PS contributor.

Jade Esmeralda, MS, CSCS, is a Staff Writer, Health & Fitness. A life-long martial artist and dancer, Jade has a strong passion for strength & conditioning, sports science, and human performance. She graduated with a Master of Science degree in Exercise Science and Strength and Conditioning from George Washington University.

Products You May Like

Articles You May Like

5 Minute Walking Workout | Quick Indoor Walk | Walking Exercises for Weight Loss | No Jumping
The Worst Exercise for Men Over 40 (and What to Do Instead)
1 Mile At Home Walk with Nick | Walking Workout
Cheap & Best Pre & Post Workout Meals💪 (No Supplements!❌)  #viralshort #youtubeshorts
Best Pre, Intra and Post Workout Meal for Muscle Building | Yatinder Singh