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Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for when running low on time without missing a great workout.
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@chrisheria
https://www.instagram.com/chrisheria/
Instagram: @chrisheria
@weightvest
@heriashop
@heriapro
DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/
SHOP HERIA APPAREL:
https://chrisheria.com
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http://thenx.com/blog/events/ (currently updating)
BUY A HERIA WEIGHTVEST:
35LB Weight Vest – Black
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)
check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/officialthenxstudios