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My gift to you- to us!
We are woman for women ❥❥❥❣︎
20 mins to work! This class is taken from my online live exercise classes – home workouts for women al over the world ❣︎
Eq: light dumbbells optional
Resistance band optional
Cushion/ Pilates ball
& your kitchen sink 💅🏼 🤪
Big love
Please share comment & subscribe ❥❥❥❣︎
To Subscribe to my full class membership online live & on-demand @kimmyfitnesslive ❥❣︎ subscribe www.kimmyfitness.com #womensexerciseclasses #worldwidefitnessclasses
♡︎Disclaimer;
Please make sure you the all clear during pre&postnatal to workout before participating.
Kimmyfitness cannot take any responsibility for your participation in her workouts- Once you have tuned in – You have given your consent to take full responsibility for your actions & participation.
EQUIPMENT LINKS:
RUBBER resistance band
https://amzn.to/3z0sbDF
1kg dumbbells
https://amzn.to/3A2noCH