Exercise for men over 50 – strength training lower body day

http://boomerfitness.com presents. Exercise for men over 50 – strength training lower body day. This video has some great strength training exercises for men over 50. Check out this video for some the best strength building exercises to add into your workout.

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Straight from Boomer Fitness located in Vancouver, WA, this fitness workout is IDEAL for men & women over the age of 40!

Come join fitness expert, Brian Stecker as he shows you the best fitness workout that he gives his clients, both men & women over the age of 40!

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