My Prolapse Story – How I live and exercise with a bladder prolapse

MY PROLAPSE STORY ⭐️ Jessica was diagnosed with a prolapsed bladder after her first baby. Since then she has educated herself on what a prolapse is, what lifestyle modifications she needs to make in order to live comfortably with a prolapsed bladder and how to continue to exercise! She shares this information with you here in order to educate and empower you despite your prolapse! 👉🏼

Check out Jessica’s Four Week Prolapse Workout Guide https://gum.co/jIrh

See my Prolapse Guide including symptoms, exercises, treatment and surgery options 👉🏼 https://www.jessicavalantpilates.com/prolapse-safe-exercises

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.