Quick Fitness Workout Products You May Like Ads by Amazon Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn This is a great beginners workout with easy warmup, cardio and stretch cool down. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Ads by AmazonArticles You May Like My First Contortion Class Was Humbling — Here’s What It Taught Me I Tried the $7,500 a Month Gym. Is It Worth It? 7 Foods For Happiness and Better Mental Health, According to an MD Everything You’ve Ever Wanted to Know About Rugby Therabody’s Compression Boots Are a Total Game Changer For Recovery — Here’s Why