Fitness Workout for Women

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5 Standing Abs Workout For Women Over 50 | Kukuwa Fitness

Do you want toned Abs but don’t like getting on the floor? In this video, I am collaborating with my sister Bernice of the 50something Original. We are bringing you 5 African Dance Standing Abs Workout. These African style movement workouts are ideal if you want the best exercises for a great home workout without getting on the floor. These moves can be found in Kukuwa Fitness workouts. Be fabulous “At Any Age” with these ab workouts and total body workouts that are tailored for your body. #standingabsworkout #absworkout #womenover50 #kukuwafitness

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