Life-Changing Fitness Journey! Quick Results, No Calorie Counting, Easy Home Workouts | Janeena Chan

Today marks exactly 1 year since I started my life-changing fitness journey, and wow – it’s really one of the biggest blessings ever in so many levels!!

I wish I knew about all these fitness and nutrition tips sooner! So here I am paying it forward and spilling all the details, and hacks with my insulin sensitivity diet, and home workouts! Didn’t think it’ll be so doable, with quick results too that are really felt and seen!! Hope this helps you become your strongest, healthiest, happiest version!! You can do it! 🙂

☝🏻 BEFORE TAKING ON THIS DIET, PLEASE CONSULT YOUR DOCTOR TO BE SURE!! 🤗

Here are some direct links to shop / avail of too as promised!

Fitness program + nutrition guides:
https://instagram.com/bodybyals?igshid=YmMyMTA2M2Y=

MCT oil (regular):
https://goeco.mobi/KHivLVSj

MCT oil C8:
https://goeco.mobi/0poX6sEn

Keto rice:
https://goeco.mobi/VWiYpHXg

Unsweetened Cacao:
https://shp.ee/hyhbqhn

Stevia zero calorie sweetener:
https://goeco.mobi/8oe2RxVU

Coffee decaf:
https://goeco.mobi/uRLA4OHQ

Cashew / almond butter:
https://goeco.mobi/qBIDYCXb

Tablea:
https://goeco.mobi/F6LBGZAx

Meats / veggies / fruits:
https://www.shopfreshandgreen.com/

Wandergym Play Bar weights:
https://goeco.mobi/mdhH0YLr

Sodarizer:
https://goeco.mobi/WSYiKSgy

Mushroom sisig:
https://goeco.mobi/QzQNOAkH

ACV gummies:
https://goeco.mobi/JaJRTCMm

Jump Manila circle mat:
https://goeco.mobi/vk1QfYgD

Cute active wear:
https://www.lovebonito.com/intl/shop/highlights/active-by-cheak?sort=recommended2%3Adesc
— use code LBXJANEENA = 15% off on 3 or more items

Until the next!

Love,
Janeena