Easy Fitness Moves You Can Do Anywhere; Travel Hotel Workout, At Home Quick Workout Moves | EmTalks

Thank you so much for watching! As always, I am not a professional nor do I claim to be, these are just my personal favourite moves, the things I do. You can do these at home, or in the gym – anywhere really but you can also add weights to make them tougher. I share more workouts on my Snapchat: emshelx and have more work out videos coming. You can watch my current work out videos below.

My favourite ab moves:

My favourite leg toning moves:

My favourite arm moves:

My favourite glute moves:

I was kitted out by JD Sports, Pink Soda for this video, you can shop the range here http://www.jdsports.co.uk/page/pink-s…

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