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In this video, I break down Ippo’s boxing workout plan, from boxing training, to strength and conditioning!

Be sure to like, subscribe and share for more!
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Here, you can access all my free programs

Ippo Training Plan:

https://docs.google.com/spreadsheets/d/10YqSvq82Asn2PlPSKw4HyHhXxIh_azhLEeQ5ud4EkMk/edit

Tim Drake Training Program:
https://docs.google.com/spreadsheets/d/15QAmpV8u2l21VTGC-tzonlIXrluklum46uKIqtu7Si4/edit?usp=sharing

Operation Base Form:
https://docs.google.com/spreadsheets/d/132zz4sQ6n6JeBilJlHCSv5pW5T4nIukSrKOtrnu758o/edit?usp=sharing

Red Hood Program: https://docs.google.com/spreadsheets/d/1E0Y4VsNQKljCg8c3HdyFRYgXqZMHQ-q4PgoExsbgzoA/edit?usp=sharing

Nightwing Protocol: https://docs.google.com/spreadsheets/d/1Pbk-7ahIRyUfuNe5q6ouGA84wKa6Fd8q87g1BPD76Zk/edit?usp=sharing

Omni-Method: https://docs.google.com/spreadsheets/d/16gx0m1fGOyCCJ1uYsTs1wanrpvbKOeJXJ8F3ArmAceo/edit?usp=sharing

Batman Prep Time Program: https://docs.google.com/spreadsheets/d/10ON-rwoyQGRKwa3h7u-0UtrvaQzG2ykC-KyMJvU2PQM/edit?usp=sharing

Full Body Program template: https://docs.google.com/spreadsheets/d/1nVrQMB4Dkzk6DjjULQdfoS9ToDrm6IJ-x1z4KIQ_6go/edit?usp=sharing

For all business, email me at juarbept@gmail.com

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