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Welcome to another gym vlog. This time we are doing leg day in Cyrus, Aiya Napa. The hotel gym was not the best but I made the most of it. I also show you my pre and post workout meals. I have not restrictions with my diet when on holiday so no calorie or macro counting and just eating intuitively. I’m also so sorry for the abrupt ending.
Chapters:
0:00 Intro
0:25 Pre Workout Breakfast
1:09 Gym GRWM & OOTD
1:34 Hotel Gym Tour
2:12 Full Leg Day Workout
6:20 Post Workout Meal
Thank you for watching.
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