Quick Fitness Workout

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Join this class to burn calories, and build muscle and strength!πŸ’ͺ🏻

We’ll go through a series of exercises that utilize resistance bands to help target the upper body muscles like the chest, back, arms, and shoulders.

πŸŽ₯ Take the full class by clicking here: https://lobby.www.getsetup.io/session/session:class:UNzkxgcZ:1687226400:xZUW?utm_source=restream&utm_medium=youtube

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