Products You May Like
When it comes to working your legs, some of the most optimal results come from working them in the gym. They are a large muscle group, and having access to a variety of equipment can really help work your legs to their maximum potential. Strong legs are crucial for our everyday life, as they are really the foundation of our body’s strength. Strong legs can make things a lot easier!
Switching up the exercises we do for our legs is great for working them from different angles, helping optimize muscle growth. Also, when we work our legs, not only are we building muscle but we are building a lot of strength as well. There is a reason why we don’t want to skip leg day, even though it is a tiring group of muscles to work.
Here are the exercises in this ultimate gym leg workout for men over 40:
Exercise #1: LANDMINE SUMO SQUAT
Exercise #2: BULGARIAN SPLIT SQUAT
Exercise #3: DUMBBELL RDL’S
Exercise #4: LEG PRESS
Exercise #5: CALF RAISES
Make sure to add this workout to your routine in order to build bigger and stronger legs after 40!
Join Our Free Facebook Group: https://www.facebook.com/groups/liveanabolic
Subscribe To The Live Anabolic YouTube Channel: https://www.youtube.com/liveanabolic?sub_confirmation=1
Live Anabolic Nutrition— Shop Our Products:
Anabolic Reload: https://tinyurl.com/yh6z2s2a
Anabolic Reload PM: https://tinyurl.com/4ues7bpn
Anabolic Pump: https://tinyurl.com/2tjzajeh
Anabolic Shred: https://tinyurl.com/ezjhxzww
Anabolic Boost: https://tinyurl.com/292y7zvd
Anabolic Shield: https://tinyurl.com/k2yrebt8
TestoGreens: https://tinyurl.com/46cjd45x
Anabolic ATP: https://liveanabolic.com/collections/supplements/products/anabolic-atp-1
Try One Of Our 90 Day Workout Programs: https://tinyurl.com/bmftamnz
Learn More About Live Anabolic Here: https://liveanabolic.com/pages/starthere