Nutrition

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Breakfast. They say it’s important. But what we’d like to know is, if breakfast is so darn important then why the lack recipes featuring Quest™ Lemon Cake Bars? Right? Makes you think. Well here at Quest, we put our best people on the case, and we’ve put right what once went wrong. Introducing lemon poppy seed pancakes made with – yes – Quest Lemon Bars. Rejoice, for your pancakes now have lemony flavor and protein.

Check out the full recipe below:

NUTRITIONAL INFO

LEMON POPPY SEED PANCAKES

Yields: 5 servings |  Serving Size: 1 pancake

Calories: 300  | Protein: 15g  | Fat: 24g | Net Carb: 3g

Total Carb: 10g   | Sugar: 1g

Ingredients

LEMON POPPY SEED PANCAKES

Method

  1. In a large mixing bowl, combine the almond flour, baking powder, salt, protein powder and poppy seeds.
  2. In a microwave safe bowl, add the chopped Quest bar and almond milk.
  3. Microwave on high for 30 seconds and stir smooth (there will be a few bits that don’t melt) and then allow to cool for1-2 minutes.
  4. Whisk in the eggs, butter and zest. Add the wet ingredients to the dry and stir just until combined.
  5. Let the batter rest for 10 minutes.
  6. Heat a pancake griddle to 325 F or a skillet over low-medium heat.
  7. Spray with non-stick spray and cook the pancakes about 1/3 cup at time until golden brown, about 2-3 minutes on eachside.
  8. Serve warm with your favorite syrup.

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