Easy Cardio Exercises to Burn Fat & Lose Weight

► Easy Cardio Exercises to Burn Fat & Lose Weight
40 SECS ON
10-15 SECS OFF
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0:00 Intro
0:13 Step Touch
1:04 Side Lunge
1:55 Side Squat + Clap
2:46 Step Touch
3:37 Sumo Squat Touch Floor
4:29 Walking Squat
5:20 Plank Shoulder Tap
6:11 Mountain Clim Slow
7:02 Mountain Clim Speed
7:53 Jump FW BW Squat
8:44 High Knee Run
9:35 Burpees
10:27 ALT Extended Leg Straight
11:18 3 Point Crunches
12:09 Reverse Crunch
16. Cooldown
Stop !
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