Fitness

During US Open season, everyone’s a tennis fan — and this year has given us plenty to talk about. Among the outstanding style, beverage, and, of course, performance moments, there’s been an unusually high number of what’s known as walkovers in tennis: at least seven so far. But what is a walkover, exactly? And is

This 30-minute HIIT dance session is perfect for spooky season. Instructor Kaleila Jordan doesn’t miss a beat with this high-energy routine. From twerking how-tos to hot new dance moves, nothing is off-limits in this full-body session. Happy Halloween! Kick-start your workout routine with POPSUGAR’s new line of affordable fitness equipment available at Walmart. Don’t miss

The carnivore diet, popularized by Shawn Baker, MD, a doctor, athlete, and YouTuber, is precisely what it sounds like: eating only animal products, primarily meat. The extreme cousin of keto and paleo, it cuts out all plant-based foods, including fruits, vegetables, grains, legumes, nuts, and seeds. It’s attracted followers who claim it offers a range

Masturbating is a deeply personal and pleasurable act that allows individuals to explore their own bodies, desires, and sexual preferences. And while you probably don’t need me to lay out the more obvious perks that come with masturbating, you might not know that the quality time you’re spending with your vibrator is important for more

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Judging from the few behind-the-scenes Instagram posts Taylor Swift has shared, I assumed she practiced for her sets predominantly in Free

If you’re one of the people who can’t get enough tennis these days, you’ve likely been interested in the wheelchair tennis events at the Paris 2024 Paralympics. Wheelchair tennis was first invented in 1976, according to the United States Tennis Association. It was created in part by former Team USA freestyle skiing athlete Brad Parks.

When people ask me what made me decide to compete in bodybuilding, I always say that I found peace in the gym and weightlifting. So naturally, as a Virgo that’s driven by detail and structure — I wanted to see what the next challenge would be in my fitness journey. I was introduced to bodybuilding

If you’re currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout. Led by Selena Watkins, the CEO and Founder of Socanomics, and assisted by Alexa Giacinto and Tiff Marie, the team certainly knows how to bring the heat with this session. Kicking things off right,

Boccia is one of the most unique events at the Paralympics, but there’s a decent chance you’ve never even heard of it. That may be because it’s one of two games specifically designed for Paralympians (the other being goalball), meaning you won’t ever see it re-created in the Olympic arena. Per the International Paralympic Committee

PS Photography | Kyley WarrenPS Photography | Kyley Warren While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. This vs. That features a comparative analysis of two trending products, offering

In 2021, the Tokyo Olympics finally provided long-awaited recognition for Paralympic athletes. After the 2018 Winter Olympics, the US Olympic & Paralympic Committee (USOPC) announced Paralympians and Olympians would earn the same pay for the medals they win. Paralympic athletes now receive $37,500 for each gold medal earned at the Paralympic Games, $22,500 for silver,

Beyond Yoga Powerbeyond Strive Cropped Tank in Black ($78) and Beyond Yoga If You Pleats Mini Skirt in True Black ($86) “I’m pleased to report that this set can survive both pickleball and padel sessions, while also being versatile enough to both participate in and spectate at sporting events. I’m usually found wearing leggings or

The Paris 2024 Paralympics are underway, and history is already being made. For one, the Games are providing more coverage than ever, with a record number of broadcasters covering all 22 sporting events live for the first time, per NBC. But additionally, NBCU’s Paralympics coverage is being led by hosts with disabilities for the first

We’re definitely fans of exercise snacking, but sometimes nothing but a long, sweaty workout will do — and if that’s what you’re craving, this 45-minute high-intensity interval training workout with fitness trainer Raneir Pollard is just the ticket. It’ll get your heart pounding and your muscles burning — all without any gym equipment necessary. The

If you tuned into the Olympics this year and were one of the viewers wowed by the talent and gameplay of Team USA’s beach volleyball duo, Kristen Nuss and Taryn Kloth, you’re not alone. The two are a treat to watch. Meeting at LSU, they come from New Orleans and Sioux Falls, respectively, and have

In the past year, I’ve seen various brands of collagen powder popping up all over my Instagram feed. From coworkers to friends to influencers, everyone around me seems to be jumping on the collagen bandwagon, raving about its benefits. When I ask my friends what they love about the supplement, their responses vary greatly. Some

Queen Beyoncé needs no introduction. With “Homecoming: A Film by Beyoncé,” fans can get a closer look at her creative process. Spanning across the time period of eight months, the musical icon rehearsed with her musicians and dancers to prepare for the Coachella performance in 2018. Watch “Homecoming: A Film by Beyoncé” on Netflix. Corinne

Eggs are one of nature’s best, protein-packed gifts to us: they’re delicious, cheap, and versatile, making them a healthy option for breakfast and beyond. Most people turn to eggs as a good source of protein and with some sautéed veggies and maybe a side of whole-wheat toast — a hearty breakfast that will keep you

ON Women’s Cloudmonster Sneakers ($180-$215) One of our editors wore these sneakers to train for and run a half marathon, and they certainly didn’t disappoint. They’re highly cushioned, with a distinctive design crafted to push you onward, even in the face of fatigue. Read more via her review of the ON Women’s Cloudmonster Sneakers. Editor

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. If you’re on fashion TikTok, chances are you’ve seen the viral Halara Everyday Dress that’s taken over the platform. And if