Fitness

Intrauterine devices, more commonly known as IUDs, are one of the most effective forms of birth control, according to Planned Parenthood. With many people urgently seeking ways to take control of their reproductive health following the Supreme Court’s stunning reversal of Roe v. Wade, long-acting IUDs may seem like a good option — especially considering
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The sun is out, temps are rising, and carefree summer vibes abound. Why not channel that energy into your workout routine? This five-day, break-a-sweat workout challenge, courtesy of Class FitSugar, is all about celebrating the season with movement. You’ll join NASM-certified trainer Maricris Lapaix and ACE-certified trainer Cassidy Rhodes for five different at-home-friendly workouts, all
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Two-time Olympic swimmer Anita Alvarez was rescued by her coach after fainting during the FINA World Aquatics Championships in Budapest, Hungary. On Wednesday, the artistic swimmer for Team USA reportedly lost consciousness and started to sink shortly after finishing her solo routine at the event. Luckily, her coach, Andrea Fuentes, noticed Alvarez and acted quickly,
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