Fitness

Although there are many elements that make up a figure skating program, there are few that are as difficult as the triple axel. While the jump is a mainstay in men’s figure skating, it’s still relatively rare in the women’s event. Among the women competing at the 2022 Winter Olympics in Beijing, few have ever

On Valentine’s Day, the day after Mary J. Blige had the Super Bowl LVI crowd bumpin’, Peloton announced Blige as the next musician to be featured in its Artist Series through an Instagram post. “Our new Artist Series is certified hateration- AND holleration-free,” the workout platform says in the caption. While the post also states

I started running in 2017 as an inexpensive way to improve my physical and mental health. Five years later, I’ve learned a lot about myself. I’ve gained new appreciation for my body and what it can do, developed impressive willpower, and feel so much stronger — in every sense of the word. But while I

Kamila Valieva will continue to compete at the 2022 Olympics after a positive doping test, and to say the figure skating world has thoughts on it would be an understatement. “I can’t condone the decision,” said NBC commentator and Olympian Johnny Weir. “I believe this will leave a permanent scar on our sport,” said fellow

Figure skater Kamila Valieva of the Russian Olympic Committee has tested positive for trimetazidine, a substance banned by the World Anti-Doping Association (WADA), NBC confirmed in its primetime broadcast on Feb. 9. There was no update on how this will affect the results of the figure skating team competition, where Valieva skated two programs to

If you are looking for an amazing booty and abs workout, you’ve come to the right place. In this routine, fitness trainer Nikki Keeshin takes you through 30 minutes of her signature glute and core exercises — like hydrant circles, glute-bridge pyramids, and corkscrew reverse crunches — that you will definitely feel tomorrow. Add a

Freestyle skier Eileen Gu wears many hats — most recently, Olympic champ — but the one that may be most important to her is role model. Gu, who was born and raised in California, has been outspoken about her mission to inspire young Chinese skiers since making the decision to compete for China back in

You’d be silly to think the world of nondairy milks has reached its limit because, as demonstrated by the plethora to choose from — soy, almond, cashew, oat, and even milk made from potatoes and pea protein — nondairy-milks can be made out of anything. So why stop there? Is there another grain we can

If you’re watching curling at the Winter Olympics (and really, how could you not?), you might have noticed something unusual about the stones used in competition: a set of lights near the handles that glow green from time to time. In a sport that’s mostly conducted using low-tech equipment like chunks of granite and “brooms,”

Nathan Chen dazzled in the men’s figure skating competition at the Beijing Winter Olympics, claiming a gold medal he still can’t believe he won. He vied for that top spot with a world-record-setting short program followed by a quad-filled long program — and his signature dance break did not disappoint. Chen’s free skate was largely

Trimetazidine, also known as TMZ, is a drug used to treat the heart condition angina, so it might seem strange that it’s also considered a banned substance by the World Anti-Doping Association (WADA). That’s because WADA lists trimetazidine as a “metabolic modulator,” a type of drug that, according to a 2011 review, effects the heart

Image Source: Getty / Patrick Smith Chloe Kim might’ve heard her boyfriend cheering for her in Beijing! After winning the gold medal in the women’s snowboard halfpipe final at the 2022 Winter Olympics, Kim’s boyfriend, Evan Berle, congratulated his love on Instagram. “Words cannot describe how proud I am of this girl right now!” Berle

For Nathan Chen, the 2022 Olympics in Beijing were about proving that he could do what he does so well — skate dazzling, quad-packed routines — under the pressure of the Olympic spotlight. After the men’s free skate on Feb. 9 (Feb. 10 in Beijing), Chen’s status is secured. His brilliant free skate, along with

Figure skating is always one of the marquee events at the Winter Olympics, but it’s also one of the most complicated to follow. The scoring system for figure skating is complex, with athletes being evaluated on both the difficulty of the elements they perform and how well those elements are executed. If you enjoy watching

The Winter Olympics are arguably more about speed than anything else. You know speed skating is fast because “speed” is literally in the name, and if you’ve ever tuned in to downhill skiing, you know how fast those athletes fly. Incredibly, though, luge is considered the fastest sport at the Games. According to the official

She may be heading into her second Winter Olympics, but mark our words: Chloe Kim is just getting started. After taking an extended break from the sport, the 21-year-old snowboarder is back in action, recently winning her sixth consecutive competition since her debut last season. After clinching back-to-back world championships, Kim is a near shoo-in

Nathan Chen is leaving PyeongChang where it belongs (at least for him): in the past. After posting a career-best short program in the 2022 Olympics team event, Chen went and pushed even higher in the individual short program, scoring a stunning 113.97. That was enough to top the standings, yes, but it also set a

It doesn’t take an expert to see that hockey is one of the more physically demanding and combative sports at the Winter Olympics. I mean, have you seen these players crash into the boards? Yikes. Given how intense these matches can be, no one could blame the athletes for needing a break from time to

Figure skater Kamila Valieva just made history at the 2022 Beijing Games. During her team-event free skate, Valieva became the first woman to successfully land a quad jump at the Olympics, a huge feat to go along with the 15-year-old’s first Olympic medal (a team-event gold, naturally). And in true Valieva fashion, she didn’t stop

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. American snowboarder Julia Marino won Team USA’s first medal of the 2022 Winter Olympics, notching silver in the women’s