The carnivore diet, popularized by Shawn Baker, MD, a doctor, athlete, and YouTuber, is precisely what it sounds like: eating only animal products, primarily meat. The extreme cousin of keto and paleo, it cuts out all plant-based foods, including fruits, vegetables, grains, legumes, nuts, and seeds. It’s attracted followers who claim it offers a range
Masturbating is a deeply personal and pleasurable act that allows individuals to explore their own bodies, desires, and sexual preferences. And while you probably don’t need me to lay out the more obvious perks that come with masturbating, you might not know that the quality time you’re spending with your vibrator is important for more
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Judging from the few behind-the-scenes Instagram posts Taylor Swift has shared, I assumed she practiced for her sets predominantly in Free
If you’re one of the people who can’t get enough tennis these days, you’ve likely been interested in the wheelchair tennis events at the Paris 2024 Paralympics. Wheelchair tennis was first invented in 1976, according to the United States Tennis Association. It was created in part by former Team USA freestyle skiing athlete Brad Parks.
CHEAT ON BREAKFAST WITH QUESTIFIED CHOCOLATE CHIP CAKE POPS. Picture this: you’re casually crumbling some Quest Bake Shop Chocolate Chip Muffins and mixing them with cream cheese, thinking, “This is either going to be amazing or a total cluster.” Then you dip them in chocolate, and suddenly you’re all, “Hold up. This is actually fire.”
When people ask me what made me decide to compete in bodybuilding, I always say that I found peace in the gym and weightlifting. So naturally, as a Virgo that’s driven by detail and structure — I wanted to see what the next challenge would be in my fitness journey. I was introduced to bodybuilding
CHEAT ON POPCORN WITH WITH QUESTIFIED BIRTHDAY CAKE POPCORN. Why wait ‘til you’re a whole year older? Party like it’s your birthday right now! With a crispy, crunchy snacking creation that’s as fun to make as it is to munch. Think fluffy, buttery popcorn. Drizzles of white chocolate. A confetti shower of sprinkles. And best
CHEAT ON BREAKFAST WITH QUESTIFIED CHOCOLATE CHIP PUMPKIN COOKIES. Let’s be real—the best part of carving a pumpkin is turning those guts into something way better than a spooky face. Mix that pumpkin puree with some Quest Bake Shop Chocolate Chip Muffins, and boom, you’ve got cookies that’ll have you rethinking the very nature of
CHEAT ON DESSERT WITH QUESTIFIED CHOCOLATE MACADAMIA PIE. What do you get when you cross a Quest White Chocolate Macadamia Cookie with a chocolate pie so rich it practically wears a tuxedo? You get a recipe for a dessert so decadent it belongs on a silver platter in a formal ballroom on a mega yacht
If you’re currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout. Led by Selena Watkins, the CEO and Founder of Socanomics, and assisted by Alexa Giacinto and Tiff Marie, the team certainly knows how to bring the heat with this session. Kicking things off right,
PS Photography | Kyley WarrenPS Photography | Kyley Warren While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. This vs. That features a comparative analysis of two trending products, offering
Boccia is one of the most unique events at the Paralympics, but there’s a decent chance you’ve never even heard of it. That may be because it’s one of two games specifically designed for Paralympians (the other being goalball), meaning you won’t ever see it re-created in the Olympic arena. Per the International Paralympic Committee
Beyond Yoga Powerbeyond Strive Cropped Tank in Black ($78) and Beyond Yoga If You Pleats Mini Skirt in True Black ($86) “I’m pleased to report that this set can survive both pickleball and padel sessions, while also being versatile enough to both participate in and spectate at sporting events. I’m usually found wearing leggings or
In 2021, the Tokyo Olympics finally provided long-awaited recognition for Paralympic athletes. After the 2018 Winter Olympics, the US Olympic & Paralympic Committee (USOPC) announced Paralympians and Olympians would earn the same pay for the medals they win. Paralympic athletes now receive $37,500 for each gold medal earned at the Paralympic Games, $22,500 for silver,
The Paris 2024 Paralympics are underway, and history is already being made. For one, the Games are providing more coverage than ever, with a record number of broadcasters covering all 22 sporting events live for the first time, per NBC. But additionally, NBCU’s Paralympics coverage is being led by hosts with disabilities for the first
CHEAT ON BREAKFAST WITH QUESTIFIED BLUEBERRY MUFFIN PANCAKES. Let’s face it. You’re on the verge of having a major flip-out: For Questified Blueberry Muffin Pancakes! Seriously fluffy stacks that majored in muffinology and graduated valedictorian. We’re talking golden almond flour goodness powered up with Quest Protein Powder, bursting with blueberries, and topped with Quest Bake
CHEAT ON DESSERT WITH QUESTIFIED CHOCOLATE BROWNIE TRUFFLES. These chocolate wrecking balls are about to destroy every illusion you ever had about sweets. Imagine rich, decadent Quest Bake Shop Chocolate Brownies getting a cream cheese glow-up, followed by a deep dive into silky, sugar-free chocolate. And just when things start to settle and your taste
We’re definitely fans of exercise snacking, but sometimes nothing but a long, sweaty workout will do — and if that’s what you’re craving, this 45-minute high-intensity interval training workout with fitness trainer Raneir Pollard is just the ticket. It’ll get your heart pounding and your muscles burning — all without any gym equipment necessary. The
If you tuned into the Olympics this year and were one of the viewers wowed by the talent and gameplay of Team USA’s beach volleyball duo, Kristen Nuss and Taryn Kloth, you’re not alone. The two are a treat to watch. Meeting at LSU, they come from New Orleans and Sioux Falls, respectively, and have
In the past year, I’ve seen various brands of collagen powder popping up all over my Instagram feed. From coworkers to friends to influencers, everyone around me seems to be jumping on the collagen bandwagon, raving about its benefits. When I ask my friends what they love about the supplement, their responses vary greatly. Some
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