If you’re clued in to the ever-changing world of wellness, you might have noticed energy healing steadily gaining popularity. Maybe you’ve seen the clip of Julianne Hough receiving a treatment, listened to your sister-in-law rave about Reiki, or heard about your coworker’s extensive collection of crystals. No matter what sparked your interest, there’s a chance
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The way we look at it, every day can be doughnut day if you want it bad enough. But that’s just us. As far as National Doughnut Day goes, we say let’s make this one a doughnut day to remember. To help us do just that we’ve got Questified Assorted Doughnuts, courtesy of the Quest
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Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Follow Freddie in this 8 minute boot camp workout at home. HASfit’s total body boot camp exercises will give a complete bootcamp workout in less time then it takes to drive to the gym! Visit http://hasfit.com/workouts/home/advanced-high-intensity/boot-camp-workout/ for the boot camp workouts instructions, more videos, free
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Post-workout nutrition is a subject people often overlook, and it’s crucial to understand that it provides unparalleled benefits because it helps your body recover. You need to refuel your body after an intense workout because if you neglect to replenish it, you can feel fatigued and stall the recovery process. How Post-Workout Nutrition Helps You
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Bursting onto the fashion and fitness scene with bold vibrancy, Walmart’s new activewear line, Love & Sports, isn’t your typical athleisure brand. The passion project of a celebrity fitness instructor and a fashion designer (who also happen to be a real-life couple!), this collection champions body positivity and inclusivity. Through the use of bright colors,
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Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS This 15 minute low impact workout using HASfit’s easy exercises is just what you need to get moving. The easy workouts are great for those looking for beginner exercises that are safe for the joints. Visit http://hasfit.com/workouts/home/easy-beginner/easy-workouts/ for the beginner workout exercises instructions, more videos,
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Celebrity trainers and brothers Ryan and Eric Johnson break down how they train actors for specific roles, including Scarlett Johansson for ‘Ghost in the Shell,’ Olivia Cooke for ‘Ready Player One,’ Seann William Scott for ‘Goon: Last of the Enforcers’ and Ben Platt for ‘The Politician.’ Ryan and Eric Johnson’s gym: HOMAGE @ The Alyn
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