Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Athletes and long-distance runners can attest: shopping for a new pair of running shoes can feel like a daunting task, especially if you’re someone with flat feet who requires a unique kind of arch support
Bouncy plank jacks and painful crunches aren’t the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you’re working out on the go, or trying to build core strength without the added stress on your joints, this low-impact ab workout is the perfect solution. Class Fitsugar
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. If you’re looking to upgrade your gym membership, LA Fitness is a compelling option. The Southern California-based chain is designed like a standard gym with tons of equipment and popular workout classes, giving you some
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Life Time Fitness claims to be so much “more than a gym” — and rightfully so. With deluxe amenities like saunas and steam rooms, plenty of group fitness classes, plus Olympic-size indoor pools, rock-climbing walls,
Finding a type of therapy that works best for you isn’t always an easy task. Many people settle on talk therapy, like cognitive behavioral therapy (CBT) which focuses on breaking down your thoughts, feelings, and behaviors “to find new perspectives and change [your] thought patterns,” says therapist Kandace Ledergerber, LMHC. Others may find that this
Tara Davis-Woodhall has two words on her mind for the Paris 2024 Olympics: unfinished business. After placing second at the 2023 World Athletics Championships in the long jump, the track and field athlete says she’ll won’t settle for anything less than gold if she makes it to Paris. She’s confident she can get there, too
We’re taught that honesty is the best policy, but that’s not always an easy axiom to follow in a medical setting. Who among us hasn’t been tempted to be less than forthright about their actual flossing habits, for instance? Recently, people on social media have been commiserating over another question they hate hearing from their
Cheat on spicy elote with spicy elote. Want some sizzle in your Cinco? We’ve transformed ordinary corn on the cob into a fiesta of flavors with our Questified Spicy Elote recipe. Each bite is a zesty explosion of lime and chili, hugged by a crispy layer of Quest Hot and Spicy Chips. The familiar creamy
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re experts in finding the best of the best when it comes to all things fitness, whether it’s running
Cheat on jar cake with jar cake. Quest Dipped Cookie Cake in a jar. A Questified dessert that leaves nothing to the imagination. Caught you staring? Who wouldn’t. Go ahead. Picture yourself enjoying layer by tantalizing layer. From the rich chocolatey cake to the smooth creamy frosting and bold cookie dough chunks. But be warned.
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Gone are the days when activewear and regular everyday clothing were mutually exclusive. Nowadays, our exercise gear is both stylish and adaptable, blurring the lines between workout clothes and casual wear. One brand leading the
Cheat on spicy pickles with spicy pickles. Turn up the heat on this year’s BBQ with a Questified recipe that’s guaranteed to make taste buds stand and salute. March out the pickles and Quest Hot & Spicy Protein Chips for a crispy coating that’ll set the party ablaze. Then serve it all up with a
Cheat on watermelon cake with watermelon cake. During your upcoming BBQ, skip the grill and slice straight into a Coated Candies Watermelon Cake with a Questified recipe that’s so absurdly simple, it feels like you’re getting away with something. Slather personal-sized watermelon slices with Greek yogurt. Then sprinkle with Quest Coated Candies and fresh berries
Cheat on Dipped Peanut Butter Mug Cake with Dipped Peanut Butter Mug Cake. Do you ever get those sudden cravings for something sweet, yet healthy and filling? Meet your new best friend: the Questified High Protein Dipped Peanut Butter Mug Cake. This delightful treat combined the irresistible taste of peanut butter with the nutritional boost
At almost 30 years old, there are a few rules in life that I try to stick to: 1) don’t forget to take your makeup off before bed 2) stay hydrated and 3) always say yes to mini golf. The first two I slip up on every now and then, but the last one is
Cheat on Chocolate Peanut Butter Energy Bites with Chocolate Peanut Butter Energy Bites. Bid farewell to mundane snacks and hello to a blast of energy with our Quest Chocolate Peanut Butter Energy Bites! These no-bake wonders are your ticket to a delicious, nutritious boost any time of day. Packed with the goodness of the Dipped
Get your blood pumping no matter where you are with this quick and effective warmup. Presented by Allegra, this five-minute warmup ensures you’re maximizing the time and energy you put into your workout routine. Health and fitness influencer Yovana Mendoza leads you through some dynamic stretches you can take with you anywhere, helping to prevent
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Cereal wears many hats in many kitchens — it’s the unsung hero of the breakfast table, a champion of quick dinners (unless you’re Nara Smith), and a midnight snack confidante. Whether it’s floating in a
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