Fitness Towns

Dan Mullan, Andrew D. Bernstein via Getty ImagesDan Mullan, Andrew D. Bernstein via Getty Images Retirement is a journey that poses different challenges for everyone, but professional athletes face a particular challenge: they enter their job knowing that they’ll age out of playing long before reaching traditional retirement years. The disparities in men’s and women’s

Picture this: you just got home from the grocery store and you’ve got ten bags full of goodies. There is no way you’re taking multiple trips to get everything inside. Luckily you don’t have to, because you’ve been working out — and specifically targeting those biceps. So you load your arms, flex your muscles, and

To exercise or not to exercise: that is the question for a lot of us when we’re feeling under the weather. For routine exercisers, it can be hard to break the habit, even when you’re not feeling well; other times, it may feel like gentle yoga or a stroll outside could do us some good.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For the latest installment,

Whether you’re new to basketball, enjoy casual pickup games, or have been playing the sport for years, the right pair of basketball shoes is essential — and not just for style. “Picking the right basketball shoes is super important for performance and injury prevention,” says professional basketball coach and scout Moses Jean-Pierre, the co-founder and

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. We all have that one friend or family member who’s obsessed with their workouts — or maybe they’re just starting their

When it comes to enjoyable household chores (if there are any), cleaning the bathroom is at the bottom of the list, likely right next to cleaning your garbage disposal. And while I hate to be the bearer of bad news, cleaning your bathroom is absolutely necessary. “Bathrooms are inherently dirty, with overt or microscopic fecal

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir Pollard, Selena Watkins, and Khetanya Henderson. If you’re looking for ways to branch out beyond your typical fitness routine, this strength training remix will become your go-to.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. With 2025 quickly approaching, this holiday season is the perfect opportunity to help your loved ones start the new year off

In June 2019, I wrote the word “ASPIRATIONS” in my journal, all caps and underlined. The first item beneath it read “Handstand, because it’s one of those things I’ve just accepted I’ll never do.” Underneath that: “Scuba dive, because I’m afraid and it’s not something I’ve ever pictured myself doing.” Underneath that: “Finish a story,

Oura Ring Gen3 Horizon ($249, originally $299) If you’ve been curious to try the popular Oura ring, now is a great time to snag it at a 17 percent discount. The Oura ring allows you to have a holistic view of your metrics, including heart rate, sleep stages, activity, and more. One PS editor especially

“How do you even do yoga underwater?” my boyfriend asked as we walked to the Lost Chambers Aquarium located inside Atlantis, The Palm in Dubai. This was a fair question, considering we had just traveled over 20 hours across the world to reach the resort, and our first planned activity was an underwater fitness class.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Cereal is one of those foods that makes everything better. Bad mood? Grab a bowl of cereal. Want a late-night snack?

Apple AirPods Pro 2 Wireless Earbuds ($154, originally $249) The classic Apple AirPods rarely drop below $200 in price, but for Black Friday they’re available to purchase for just $190. As one PS editor said, they’re “comfortable and 100 percent worth the hype.” Read our in-depth review of the Apple AirPods for more details. Editor

When I ask my 19-year-old sister if she uses AI in college, I’m only half-joking. To me, AI is less of a tangible tool and more of an abstract robot army to be avoided at all costs. Her bewildered “what are you, 90?!” response is a swift (and mildly embarrassing) reality check. Noting my confusion,

This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the left, and Alexa Giacinto on the right, you’ll get moving and have tons of fun in this 30-minute session. The class starts with a total-body