If you’re a parent, the term “clenched butt” might bring to mind a toddler gunning for the potty. For sex educators and havers, meanwhile, it’s an anal-play nonstarter. But to pelvic-floor therapists, butt clenching is the name for a particular peach, posterior, and pelvic-floor position that can lead to a slew of issues — and
Whether it’s a date with a Bumble match or a working lunch with your team, no one wants to have bad breath — ever. But how do you get rid of bad breath? We know we’re supposed to brush and floss, but if that’s not enough, what bad breath remedy should you rely on? Ultimately,
The data is securely locked in and disclaimers are popping up on social media. Yes, the much-anticipated Spotify Wrapped has arrived. The year-end musical roundup has held us captive since 2016, and the reason is crystal clear: it allows us to delve deeper into our own psyche. Analyzing our typically private, headphone-clad listening habits, the
“If you’re breathing hard, just means you’re alive,” fitness personality and “Bachelor in Paradise” star Tanner Courtad assures you in this sweaty 10-minute workout. His high-energy “anywhere” cardio is specifically designed to be done wherever you are, getting your heart racing with just 10 simple movements. Anywhere cardio combines traditional HIIT methodology with a few
Revel® Collagen Bond is a non GMO grass-fed collagen peptide powder designed to help you maintain healthy skin, hair, nails, and connective tissue. Collagen contains a variety of biologically active amino acids and peptides such as glycine, proline, hydroxyproline, and alanine and is a key component for joint tissue health (1)(2). Hydrolyzed collagen has a
Revel® Collagen Bond is a non GMO grass-fed collagen peptide designed to help you maintain healthy skin, hair, nails, and connective tissue. Within our 27 gram serving size, you will consume 20 grams of hydrolyzed collagen peptides designed to promote healthy joints and bones. Collagen contains a variety of biologically active amino acids such as
Revel® The Cleanse is a blend of natural remedies to help support your gut health, digestive tract, and immune system. Psyllium husk has been used in traditional medicine for centuries in India and China (1). Psyllium powder is a natural soluble fiber which can help support your glycemic index, regulate cholesterol levels in normal ranges,
College- potentially the most exhilarating time of one’s life. Having fun, taking risks, setting off on trips and doing everything, everywhere, all at once. Not sure where to start? We’re here to help you step out of your comfort zone and into a life full of adventure. Welcome to Revel®, a Bodybuilding.com™ exclusive supplement line
Revel® Bloat Buster features a blend of 40 Billion CFU’s of probiotics including MAKTREK® (Bi-Pass Technology), Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Plantarum, and Lactobacillus Paracasei. MAKTREK is a patented bi-pass technology that improves absorption of probiotics within the body by preventing them from being broken down by digestive enzymes in the stomach or intestines. CFU
Bodybuilding.com’s Revel® Midnight Meltdown is a scientifically formulated fat burning supplement designed to help with weight loss by enhancing satiety, energy expenditure, and muscular strength. This supplement can also aid in supporting cardiovascular health, maintaining cholesterol levels in a normal range, and promoting liver function. Midnight Meltdown contains Vitamin C, Vitamin B6, Choline, and Chromium
Bodybuilding.com’s Revel® Morning Ignition is a high quality supplement that will kickstart your day by helping you get into a fat burning state more effectively. Ketosis is a state when your body uses ketones instead of glucose for fuel. Generally, ketosis can be achieved by fasting longer than 72 hours and by following a low
So, you’ve got a friend who’s committed to chasing podiums and finish lines, huh? Yeah, we’ve got a few of those too. We’ve got the goods to keep competitors moving strong and well on to PR city in 2024. From supps and gear to equipment and programming. Winning starts here. Elite Power + BCAA Endurance
It’s that time of year again. A calendar full of holiday functions, social commitments, and meals that don’t quite match your typical routine. Keep your body and mind in check with our favorite self care picks this holiday season to keep yourself at the top of the list. Me Today Ashwagandha You need to calm
Now Foods Raw Energy Nut Mix ($10) Nuts, seeds, and fruit are a winning combination when it comes to a diabetes-friendly snack. This snack mix, which is a delicious combination of raw walnuts, pecans, almonds, pumpkin seeds, cashews and raisins, is made with no added sugars, salt, or oils — a feature that isn’t always
It’s normal to have bad breath from time to time, especially after eating potent foods like garlic and onions, but persistent sour, rotten, or sulfur-like breath may be a deeper issue. If tossing in a piece of gum doesn’t freshen up the problem, bad breath from your stomach, teeth, or gums may be to blame.
Sheela Awe is giving us all the nostalgic vibes in this 2000s throwback dance workout. Awe starts the fiery dance routine with a thorough warmup featuring functional movements and stretching. After building some heat, it’s time to dive into five brand-new dance sequences, tapping into everyone’s favorite icons from the early aughts. This 30-minute session
Few would deny the value of remaining energized throughout the day. Whether you need to nail a presentation at work, complete a workout, or tackle errands, it helps to feel invigorated. Problem is, life can leave you feeling zapped. “In our fast-paced world, low energy levels have become an all-too-familiar companion for many of us,”
Julissa Calderon is making her dreams come true and wants to inspire you to do the same. On Nov. 8, the “Gentefied” star released the second edition of The Dream & Manifest Journal collection entitled, “Are You Ready to Manifest?” ($36). The 220-page journal was designed to allow users to dig deeper into their current
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Whether you’re looking to invest in new gym equipment, shop for the holiday season, or just stock up on
The plank is one of the most commonly performed core-strengthening exercises, and whether you’re getting your heart-rate up at Barry’s or at home (using a Class FitSugar video, per chance??), there’s a good chance you’ve broken a sweat while doing traditional planks, side planks, reverse planks, and modified planks. Recently, an unfamiliar — and seriously
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